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Recipes
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Peanut butter energy balls: Indulge in a healthy snack
Prepare these healthy peanut butter energy balls – they are perfect for a lunch box and to snack on.
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Get acquainted with ‘hero ingredient’ in warm, spicy chickpea and brinjal curry
Try this warm and spicy recipe which contains the “hero ingredient” chickpeas. As it is high in protein, it is an excellent replacement for meat.
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World Chocolate Day: Decadent red wine chocolate brownies
Today, 7 July, is World Chocolate Day, and what would be better than freshly baked chocolate brownies – but with a twist. Indulgent, rich, and with just a hint of […]
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South Africa’s free heart-healthy cookbook wins World Cookbook award
A digital heart-healthy recipe collection, launched in South Africa, was awarded first place in the category: Best Free Recipe Resource in the World, at a World Food Summit in Portugal.
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Winter comfort: The ultimate pot roast recipe
Now that winter has set in, there is nothing quite like the aroma of a slow-cooked pot roast filling your home with warmth and comfort. This hearty, one-pot wonder is […]
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Hearty ham and split pea soup to warm up your winter
With winter showing its icy claws, what could be better than a heartwarming, comforting and budget-friendly soup perfect for chilly days? A real show-stopper is always a hearty ham and pea soup—the perfect remedy to ward […]
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Eggcellent idea for breakfast
Eggs have been gracing every meal from brunches to banquets for generations and really are one of the most affordable animal proteins you can put on the table.
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Savory flavoured pork mince: A must-try curry dish served with vetkoek or rice
This recipe features spiced pork mince cooked with curry, served with rice or in vetkoek, enhancing traditional flavors.
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Indulge without guilt: Enjoy delicious, healthy winter salads
Winter inspires comfort foods that can be healthy. Enjoy warm salads like spiced butternut and feta or roasted veggie quinoa, both nutritious and satisfying.
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Easy British Cottage Pie Recipe
A classic British comfort food, this recipe entails seasoned beef mince with vegetables, topped with creamy mashed potatoes and baked until golden and bubbling.
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